Description

Pages:
229
Language:
English
Format:
PDF
Size:
12 MB
ASIN:
B0CW3H9H1M
ISBN-10:
0443298394, 0443298408
ISBN-13:
9780443298394, 978-0443298394, 978-0-443-29839-4, 9780443298400, 978-0443298400
by Michael Hoffmann PhD (Author)

Executive Brain Vitality: Achieving Optimal Brain Health and Maintenance presents research on the effect of brain exercise as a preventative measure for neurodegenerative diseases and other conditions. This volume examines the neurological impact of such exercises from research to clinical application, offering up-to-date research and practical steps. The current book will be of interest to researchers in neurodegeneration and chronic disease as well as practitioners and clinicians interested in the preventative approach in medicine.

Discusses how to maintain and improve brain health
Includes how to mitigate chronic diseases
Provides practices for brain health and fitness
Suggests preventative exercises for neurodegenerative conditions